Move better.
Heal faster.
Performance-based physiotherapy and chiropractic with Dr. Ammar Hassanali — known on the Kenyan coast as The Human Mechanic — turning chronic pain, sports injury, and post-surgical recovery into stronger output.
14+
Years clinical
4.1k
IG followers
3
Clinics
Dr. Ammar Hassanali
Manipal-trained · Physio & Chiropractor
The recovery arc
From injury to performance — the work that gets you there.
Authority. On record.
Featured podcast — Chapter 03.
Dr. Ammar on chronic pain, posture, mobility and the case for holistic recovery. Listen on the Wellness Deconstructed podcast.
Watch the episode
Your practitioner
Dr. Ammar Hassanali
Manipal-trained physiotherapist & chiropractor. Specialist in sports rehab, performance, and chronic pain.
Read full bioWhat we treat
Sports injury, chronic pain, post-op recovery.
- Back pain
- Neck pain
- ACL rehab
- Padel shoulder
- Sciatica
- Frozen shoulder
- Tennis elbow
- Posture
- Plantar fasciitis
Quick question?
WhatsApp Dr. Ammar
Open chatReady to start?
Book a session
Pick a slotWhat we treat
Six ways we turn pain into output.
Chiropractic Adjustments
Spinal manipulation that restores joint mobility, eases nerve pressure and unlocks pain-free movement.
Performance Physiotherapy
Movement-based recovery for athletes and professionals who refuse to settle for "managing" their pain.
Dry Needling
Targeted myofascial release for deep trigger points — fast relief from chronic muscular tension.
ACL & Post-Surgical Rehab
Single-leg-strength-driven protocols to return athletes to sport stronger than before injury.
Posture & Movement Correction
Diagnose, then re-pattern. The work most people skip — and the reason their pain keeps coming back.
Athletic Performance
For padel players, runners, gym-goers — turn weaknesses into outputs with structured strength work.
How it works
From first message to feeling better — three steps.
No guesswork. No vague "we'll see how it goes." Every session follows a clear arc with measurable outcomes.
Book a session
Pick a time that fits you. You'll get a confirmation with the clinic location, intake instructions, and what to bring.
Full diagnosis
First session is 60–90 min: history, movement screen, hands-on assessment. We tell you what is actually happening — not just what hurts.
Recovery plan
A protocol built for your body, your sport, your life. Treatment, exercise, lifestyle. We track progress until you outperform where you started.
Ready when you are. Reschedule anytime.
Start with a sessionOn the podcast
Six conversations on holistic recovery.
Dr. Ammar on the Wellness Deconstructed podcast — chronic pain, cultural identity in therapy, modality choice, holistic healing. Each clip links to the full episode.
Comment “TREATMENT” to receive the link to the full episode straight into your DMs…
Comment “ROLE” to receive the full link to the episode straight into your DMs…
Comment “MODALITY” to receive the full episode link straight into your DMs…
Comment “WHOLE” to receive the link to the full episode straight into your DMs…
Comment “THERAPIST” to receive the link to the full episode straight into your DMs…
Strength training OR cardio? Turns out, you need BOTH…
Where we work
Three clinics on the Kenyan coast.
In-person consultations across Mombasa, Diani and Watamu — Dr. Ammar travels the coast each week. Remote sessions available for clients outside Kenya.
Stop managing pain. Start outperforming it.
Get back to what you love — stronger than before.
Book a session. We'll diagnose what's actually wrong, build the recovery plan, and get you back on the move.